It found a lot more research into acupressure and concluded that "the evidence is generally consistent and has demonstrated that acupressure can control pain". However, the review also looked at research relating to acupressure, which is an aspect of Shiatsu. This report makes evident the lack of research into Shiatsu. Undertaken by the Centre for Complementary Healthcare & Integrated Medicine at the Faculty of Health and Human Sciences, Thames Valley University. The Systematic Evidence Review for Shiatsu - October 2006Ĭommissioned and funded by Shiatsu Society. However, there are two key papers published in recent years that are of notable interest. ![]() ![]() Research into shiatsu is in it's infancy. Often one hand, the mother hand, is passively observing while the other hand, the child hand, is active. Forming an awareness of connection between both hands increases the connection with the client. Zen-shiatsu promotes the idea of two handed connectedness. However in the zen-shiatsu system each meridian travels to all limbs, effectively doubling their length. In the traditional system a meridian would travel to or from either the hands or the feet. The meridian system in zen-shiatsu is twice as long as the traditional system. Each Kyo has a paired Jitsu, therefore each deficiency is balanced by an equal excess. The subsequent Jitsu compensates for, protects and often hides the Kyo. Ki deficient from a Kyo area creates an excess, Jitsu. The objective of a Zen-shiatsu practitioner is to identify and stimulate change in patterns of Kyo-Jitsu. In the Zen-shiatsu system, perpendicular pressure is applied to tsubo and meridians to help harmonise the flow of Ki. However, in practical terms that can mean: Shiatsu theory focuses on the stimulation, balance and flow of Ki. There are various styles of shiatsu, many, though not all, revolve around the oriental concept of a meridian system, loops of connecting channels throughout the body within which Ki is said to flow. These three principals were identified to distinguish shiatsu from anma, traditional Japanese massage, when shiatsu was officially recognised as an independent style of therapy by the Japanese government in 1964. Three basic principles that define shiatsu: However, some practitioners prefer to use a massage table. Traditionally shiatsu is performed on a cotton futon mattress on the floor. ![]() The practitioner's knowledge of oriental theories, like Yin & Yang and the Five Elements, may help shed light on life issues. A session may include advice on diet and exercise. Other techniques include stretching and light manipulation. Occasionally, elbows, knees and feet are used to deepen the pressure. Pressure is applied using palms, thumbs and fingers. Perpendicular pressure is applied rather than stroking techniques.Shiatsu differs from Western styles of massage in three ways: Shiatsu has been described as "Acupuncture without needles" or "Massage with your clothes on". It helps harmonise mind and body, deepen self-awareness and encourage self-healing. Shiatsu is a holistic massage therapy from Japan.
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